Monday, 1 October 2012

This is for all the chocolate lovers out there!

Real Raw Chocolate is actually super good for you. There are amazing health benefits and it actually helps us decrease our sweet cravings.

Here Are the TOP Reasons You Should Eat Real Raw Chocolate (Cacao)

1. It has no sugar in it!
2. It is a great source of Iron
3. It is a super food with tons of Antioxidants to make you feel and look young!
4. It is a good source of magnesium
- Ladies raw cacao is actually the #1 source for magnesium. This is why we crave chocolate during that time of the month because the magnesium levels in our body decrease. Eat real raw cacao and it will help improve your mood!
5. It is a good source of fiber
6. It also has Vitamin C!
7. Real raw cacao improves your mood, gives you energy and is the love drug! It produces the same reaction in your body that you have when you fall in love.

So swap to a piece of dark chocolate or even better the Double Chocolate Pecan Treats (the recipe I had in my blog a couple of weeks ago) with your afternoon tea or coffee, and if you keep it to one piece with you afternoon coffee you can have another one with your evening tea.

“All you need is love. But a little chocolate now and then doesn’t hurt.”

Yours in Health & Fitness,

No comments:

Post a Comment