This is for all the chocolate lovers out there!
Real Raw Chocolate is actually
super good for you. There are amazing health benefits and it actually helps us
decrease our sweet cravings.
Here Are the TOP Reasons You Should
Eat Real Raw Chocolate (Cacao)
1. It has no sugar in it!
2. It is a great source of Iron
3. It is a super food with tons of
Antioxidants to make you feel and look young!
4. It is a good source of magnesium
- Ladies raw cacao is actually the
#1 source for magnesium. This is why we crave chocolate during that time of the
month because the magnesium levels in our body decrease. Eat real raw cacao and
it will help improve your mood!
5. It is a good source of fiber
6. It also has Vitamin C!
7. Real raw cacao improves your
mood, gives you energy and is the love drug! It produces the same reaction in
your body that you have when you fall in love.
So
swap to a piece of dark chocolate or even better the
Double Chocolate Pecan Treats (the recipe I had in my blog a couple of weeks
ago) with your afternoon tea or
coffee, and if you keep it to one piece with you afternoon coffee you can have
another one with your evening tea.
“All you need is love. But a little
chocolate now and then doesn’t hurt.”
Yours in Health & Fitness,
Birgitta
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