Wednesday, 19 September 2012

I made this for dinner the other night, it is really nice. I had it with a green salad, but made rice for the boys in the family.

Papaya salsa with prawn skewers

Serve 4

1 kg green prawns, peeled, deveined
2 tbsp grape seed oil
1 long fresh red chili, peeled, grated
2 cm piece fresh ginger, grated
1 lime, rind finely grated, juiced
¼ cup chopped coriander
1 papaya, seeded, cut into 2 cm pieces
2 spring onions, thinly sliced


Combine the prawns, oil, chili, ginger, lime rind and 1 tbs of the coriander in a larger bowl. Season. Thread onto soaked skewers.

Marinate for 30 minutes.

Meanwhile, mix papaya, spring onions, chili, lime juice and remaining coriander in a bowl.

Cook the prawns on BBQ for 3-4 minutes or until prawns’ changes color.
Serve with papaya salsa and rice.

Yours in Health & Fitness,

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