Wednesday, 14 November 2012

You know I like quinoa. It’s perfect to have at home; you can mix and match it with anything.  My newest invention!
Quinoa salad
Serves 1
1 cup cooked quinoa
½ cup red cabbage, chopped
2 tbsp parsley, chopped
2 large handfuls, baby spinach leaves
1 spring onion, finely sliced
4 cherry tomatoes, sliced
A hand full pine nuts, roasted

½  lemon,  juiced
Olive oil
Fresh ground pepper

Balsamic vinegar

Combine all the ingredients and add the dressing.

Yours in Health & Fitness,

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