Tuesday, 6 March 2012

I'm making fish soup tonight.
Again, it is a nice, quick recipe and it taste beautiful!

Fish soup
Serve 4 pers.
600-700g fish
2 chopped yellow onions
3 chopped garlic cloves
2 tbsp olive oil
1 finely sliced carrot
1,2 liter water + 3 fish stock
1tsp thyme
1 can chopped tomatoes
1/2g saffron
2 dl white wine
400 g prawns
Fresh Parsley
Fresh Thyme

Prepare the vegetables
Fry onion and garlic in a big pot, add the carrots.
Add water, fish stock, tomatoes, salt and pepper.
Simmer for 30 minutes. add saffron and white wine after half the time
Add the fish after 30 minutes and simmer for 3-6 minutes, then add the prawns and leave for 1-2 minutes (just enough time for the prawns to get warm)..
Sprinkle the chopped parsley and thyme on top.

Enjoy a nice and healthy dinner!

Yours in Health & Fitness,

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