Hi,
I’m Birgitta and this is my Fitness and Wellness blog.
I’m a Pilates Instructor and Personal Trainer, and I'm working from my Pilates Studio in beautiful Glen Iris, Melbourne.
I started this blog to help you get and enjoy a more active and healthy lifestyle.
I would love to hear from you! Please feel free to leave a comment with questions, comments or suggestions you may have.
Tuesday, 17 February 2015
Due to high demand I’m starting up a couple more Pilates classes. Join
and discover the amazing workout Pilates can give you, how your body can change
and the fantastic feeling of a new body. Don’t wait, give me a call today! Yours in health and fitness, Birgitta
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