Yours in Health & Fitness,
Hi, I’m Birgitta and this is my Fitness and Wellness blog. I’m a Pilates Instructor and Personal Trainer, and I'm working from my Pilates Studio in beautiful Glen Iris, Melbourne. I started this blog to help you get and enjoy a more active and healthy lifestyle. I would love to hear from you! Please feel free to leave a comment with questions, comments or suggestions you may have.
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